Flamingos have been famous for their striking pink feathers long before Barbie made it fashionable, but what exactly makes ...

The carotenoids market size was valued at $1.8 billion in 2021 and is estimated to reach $2.7 billion by 2031, growing at a CAGR of 3.9% from 2022 to ...

Spinach benefits include everything from keeping your hair shiny to protecting you from diabetes and cancer. Like most produce, spinach packs a nutritious punch. This is hardly surprising given its ...

Vitamin A supports eye health, immunity and more, but carrots aren’t the only way to boost your intake of this fat-soluble ...

Nance (Byrsonima crassifolia), also known as nanche, golden spoon or hogberry, is a small, golden fruit native to Central and South America. It is celebrated for its unique flavor — sweet, tangy and ...

Compounds found in foods, including polyphenols, omega-3 fatty acids, and carotenoids, help prevent and reduce inflammation. They modulate inflammatory pathways in your body and decrease ...

Natal plum is rich in phytonutrients, including anthocyanins (anti-inflammatory), carotenoids (vitamin A precursors), flavonoids (heart health), tannins (antimicrobial) and vitamin C (immune support).