Even though this fruit offers several potential health benefits, it is essential to consume it as part of a balanced diet.

Custard apples contain antioxidants, including kaurenoic acid, flavonoids, carotenoids, and vitamin C – these can help protect cells against oxidative stress, which can cause tissue and cell damage.

Interestingly, this tropical fruit, with its creamy texture and sweet flavor, is not only delicious but also packed with numerous health benefits. Here’s why custard apple is making a comeback ...

Custard apples are ripe when their flesh is soft. Their skin and seeds are inedible. Cut in half, scoop out the flesh and discard the seeds. Use the flesh raw in fruit salads, ice creams ...

Here are 10 fruits to keep an eye out for: Also called sitaphal, this seasonal fruit has a delicately sweet and juicy flesh. Custard apples are rich in vitamins C and A. One of India's most beloved ...