Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

The study tested 160 products from 70 top protein powder brands, representing 83% of the market Anna Blazhuk/Getty Protein powders used to build muscle mass can contain harmful heavy metals like ...

If you’re exploring the protein powder aisle for the first time — especially ... muscle growth when lifting weights is about 1.6 g/kg/d.” To kickstart your goals on a healthful high, we ...

Are you looking for a quick and healthy way to meet your protein needs? Making protein powder at home can be an easy solution ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy ...

Researchers just found arsenic, lead and cadmium in some popular protein powders—here's why some experts aren't convinced.