I walked in expecting a casual, light workout. My mom’s been doing Zumba for a few weeks, and I thought, how hard could it really be? I completely underestimated the class. Within the first five ...

To those who don’t know I’m sick, I may look lazy or weak, but I’m at peace with that because I know I’m showing up and doing my best. Thanks to Zumba class, I’ve learned that’s more ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

She said the best aspect of Zumba is you don't have to be precise. "It doesn't have to be exactly right," she said. "You can do whatever you can. Nobody's greater than you." In addition to Zumba ...