As the process of contemporary flour-making often affects its taste and nutritional quality, look for the stone-ground variety that’s ground in a revolving stone mill to ensure the best flavour.
You can make your own blend of flours or ground nuts and flours. Adding sorghum or tapioca flour to a blend increases softness and absorbency, which is ideal for lighter cakes and pastries.
Prebiotics are crucial for maintaining gut health, and banana flour is a prebiotic powerhouse due to its high resistant starch content. This unique starch serves as nourishment for the good bacteria ...
Flour from wheat is the most common ingredient in bread making. It contains large amounts of a form of protein that will absorb liquid and in turn produce the elasticity that we see when kneading ...
This may not be suitable for those with food sensitivities, and is clearly not good for anyone who is allergic to almonds. Two other alternatives are breadfruit flour and plantain flour which are ...
It’s a local street food made of black turtle beans and a few spices. This street food of Kashmir is for fish lovers, it is made of rice flour & all-purpose flour batter, spices & deep-fried fish.