Medically reviewed by Sohaib Imtiaz, MD Whole wheat bread is generally considered a healthier option than white bread due to ...

Bread is a staple in many diets, but how healthy is it really? Discover its benefits, risks, and the best options to include ...

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.

Scientists are trying to create a new type of bread that is just as healthy as wholemeal but looks and tastes like its white counterpart. Aimed at lovers of white bread, the project has been ...

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...

There's a variety of bread out there to choose from, but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Though white bread has a reputation for being highly refined ... processed and so can be considered an excellent part of a healthy diet if eaten in moderation and combined with fibre and nutrients ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?