Our hair's needs change as we get older, and this is especially true once we reach our 60s. Here are five tips to help you get back on the right track.
For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...
However, for women over 60, finding an appropriate multivitamin can be tough due to the vast assortment of options available in the marketplace. When it comes to choosing the best multivitamin for ...
4. “Valuing the friends in my life. Some of my friends have been with me for 60 years, others for only 20, but the cream has risen to the top and our devotion, loyalty and empathy for each other is ...
Iron deficiency is a widespread issue among young women, affecting over 60 per cent in India. Many women experience low iron levels without realising it, often attributing symptoms like fatigue ...
A new ITV documentary will see five women who were left devastated by a spycops scandal open up about the devastating impact ...