For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...
Improve your plantar fasciitis pain and return to your sporting activities. For more visit: <a ...
Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...
Some gentle stretching and exercise is one of the NHS-recommended ways to ease plantar fasciitis. Here are three podiatrist-approved stretches and exercises to try. We know that movement is a key ...
The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...
The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to tendinitis.
Ease off on any aggravating exercise and cross train instead. ‘Whatever you do, don't wear high heels,’ says Smith-Rewse. ‘If you have plantar fasciitis, high heels will make it worse.’ ...
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.
Changes in the way your body moves may increase the risk of conditions like plantar fasciitis. Multiple sclerosis (MS) is a demyelinating neurological condition. “Demyelinating” means the loss ...