A diet meticulously fine-tuned to sustain ... Protein plays an integral role in Ronaldo's nutritional plan, crucial for muscle maintenance and development. Additionally, complex carbohydrates ...

For that dream to be realised, he will adhere rigorously to a super-healthy diet. Ronaldo, who also has a carefully managed sleep routine, once said: "A good workout must be accompanied by a good ...

Committed to maintaining peak fitness, Ronaldo follows a stringent diet plan, once saying: "A good workout must be accompanied by a good diet. I eat a high-protein diet, with lots of wholegrain ...

Ronaldo will maintain a strict, health-conscious diet to keep his dream alive. He once declared: "A good workout must be accompanied by a good diet. I eat a high-protein diet, with lots of ...

"Drastic steps needed. We are playing archaic cricket in white-ball for ages," Wasim Akram said on the show "Dressing Room," ...