(7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable self-defense skills designed for women. Located in Alexandria, VA, Okinawan Karate is ...

Find out more about the Soteria Method, Zeisler's own approach to self-defense ... class teaches women both how to defend themselves while wearing heels, and how to use them as weapons.

This reflects a broader trend: Women are not just buying guns for recreational purposes ... In fact, the desire for self-defense is now a bipartisan concern, transcending political lines, race ...

GRAND JUNCTION, Colo. (KJCT) - Many women gathered at the mall, but it wasn’t for shopping. They were there to learn self-defense. The Grand Junction branch of Gracie Jiu-Jitsu was opened by the ...