Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the ...

Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Loneliness isn't just one thing—it has two key forms: emotional loneliness (lacking deep connections) and social loneliness ...

“We’ve done studies that have shown that stress induces inflammation throughout the body,” says Gilbert. “We looked at farmers who go through periods when they are making money and periods ...

Psychological stress weakens the ability of certain immune cells to clear away dead cells, causing a buildup that triggers more inflammation and worsens allergic reactions Study: Stress ...