Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...
Preparation for an Olympic-distance triathlon should start many months from the event with a winter training plan. After a break, maybe your body shape has changed a little after some post-season ...
A triathlon bike fit can make you more comfortable, efficient and aerodynamic: is there a better multisport investment you can make? Back in 2010, a study showed that overuse injuries in cycling, ...
Your first triathlon wetsuit purchase is one of the most crucial you’ll ever make, the start of a multisport journey that could last a lifetime. But that’s not to say that the entry-level suits here ...
She’s one of the sport’s most consistent athletes with a huge depth of talent across a range of distances. Let’s meet Speedy Spivey for a chat about some dramatic racing over the last year, hopes for ...