When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

The grief-stricken husband of one of the three women who died after eating an arsenic-laced Christmas cake in Brazil last month said the devastating loss has left a “hole” in his heart as he ...

A bid by Independent TDs supporting the incoming government to sit on the Opposition benches to secure Dáil speaking rights has been criticised by other Opposition TDs. Tipperary North ...

Copyright 2025 The Associated Press. All Rights Reserved. Officials at Hawaii Volcanoes National Park are bracing for crowds eager to get a glimpse of lava ...

Kilauea volcano in Hawaii started erupting for the fourth time, sending lava fountains 200 ft (60m) into the air. Rocks and tephra (volcanic debris) can be seen falling, with geologists collecting ...

THE man who survived eating an arsenic-laced Christmas cake that killed three family members, including his wife, has said he knew something was wrong as soon as he took a bite. Jefferson Luiz ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.

Eating one or more daily servings of unprocessed red meat was linked to a 16% higher risk of subjective cognitive decline than eating less than half a daily serving. Researchers found that the ...