"We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you ...

Alongside her message, she posted a video of herself engaged in a series of exercises focusing on mobility, strength, and core engagement. Sushmita starts with stretching and mobility work to ...

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As you age, your mobility and flexibility decrease due to stiffer muscles. If you’re struggling with joint mobility, create a daily morning stretch routine. Is It Good to Stretch When You Wake Up?

Tislelizumab plus chemotherapy received FDA approval as a frontline therapy for individuals with unresectable or metastatic esophageal squamous cell carcinoma (ESCC) whose tumors express PD-L1.

Anna Commander is a Newsweek Editor and writer based in Florida. Her focus is reporting on crime, weather and breaking news. She has covered weather, and major breaking news events in South Florida.

Ian covers food culture and dining in New Orleans through his weekly commentary series Where Y’Eat. Ian is also a staff writer for the daily newspaper the New Orleans Advocate, covering the ...

Related story Anna Kendrick Continues Her Daring Fashion Era With a Plunging Black Suit Amid Another Simple Favor Drama Hairstylist Pete Burkill slicked back her highlighted hair, while makeup ...

Kara Jillian Brown is the Beauty Editor of InStyle. She began her career at Well+Good, where she spent five years evolving from Editorial Intern, to News Writer, to Beauty Writer. She earned a ...

Shōgun star Anna Sawai, who has been competing against Matlock’s Kathy Bates for best actress in a TV drama at various award shows, exclusively revealed to PEOPLE that she and Bates ...

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...