Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.
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7 Best Packaged Snacks for Brain Health
You might think of packaged snacks as a last resort when you’re on the go. But when chosen wisely, snacks (even the packaged variety) can be a vital support for the various organs in your body — ...
In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per ...
In the heart of Dickinson, North Dakota, there’s a place where dough dreams come true. It’s not fancy, it’s not pretentious, but boy, does it know how to make a mean donut. Welcome to The Donut Hole, ...
The glazed donuts at Holtman’s are so good, they practically melt in your mouth. It’s like biting into a cloud of sugary ...