Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Ruby Cafe at Pepperclub Hotel invites guests to enjoy a delicious selection of smoothies and juices, perfect for cooling down ...

Fruits are nutrient-rich and provide multiple health benefits such as hydration, improved immune system, and better digestion ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Starting your day with a homemade smoothie is a fantastic way to keep your digestive system in check and say goodbye to ...

The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

Blend chocolate protein powder, peanut butter, banana, and almond milk for a sweet, muscle-boosting recovery drink. Avocado ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Toastique, the vibrant gourmet toast, juice and coffee bar conceptualized in Washington D.C., has announced its latest opening in New York. Set to open in spring 2025 and located at 445 5th Ave, in ...