Each year, a striking difference occurs in Australia when Shepard avocados briefly replace Hass at the shops. Here’s why.

Despite what you may think, it is possible to freeze avocados. But how long do they keep -- and how should you use them once ...

The Agriculture and Food Authority (AFA) has given directives to all exporters, importers and processors of avocado fruit ...

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Leading children’s dietitians are urging parents to scroll past “aesthetically pleasing” back-to-school lunch box ...

Applesauce: Unsweetened applesauce is a great low-fat substitute for butter in baking. It adds moisture and sweetness to cakes, muffins, and quick breads. Olive Oil: Heart-healthy substitute for ...

Provide your indoor avocado tree with plenty of container space for the roots to grow in and spread out. Repot your plant ...

Start your morning or recharge your afternoon with a deliciously invigorating ugli fruit smoothie. This healthy blend ...