The Ohio State Buckeyes take home their ninth national championship win in the new 12-team College Football Playoff format.
Take a flight of discovery high above serene forests and open meadows with this enchanting drone footage, capturing the ...
Yet a profound remedy exists just beyond our windows. Nature’s symphony offers a remarkable antidote to our collective mental fatigue. The gentle whispers of wind through trees the rhythmic ...
3. Bring some plants into your space. Consider adding plants, Loewen says, because studies show that just looking at nature has a calming effect on our brains. 4. Open the blinds to see outside ...
Looking to escape the hustle and bustle on your next getaway? Discover the top 10 calmcation ideas for 2025, from serene ...
On top of that, the sounds we hear out and about in nature are proven to calm us down. As for why, it depends on the sound. However Trevor says that a lot of the time it’s related to ...
Crystals like amethyst, lepidolite, blue lace agate, rose quartz, howlite, smoky quartz, and angelite offer calming properties to ease anxiety and promote emotional balance. They can be utilized ...