Magnesium supplements represent another natural approach to constipation relief. This essential mineral ... as dependence can develop with some products. Building habits for long-term digestive ...

Home remedies for constipation: Blend kefir and dried plums ... This homemade constipation mixture can be enhanced with two products beneficial for intestinal health: flaxseed and wheat bran.

Your healthcare provider can help you come up with other relief options. "Not eating enough can exacerbate constipation and ... that there are about a million products that claim to be the ...

Home remedies for constipation: blend kefir and dried plums ... This homemade constipation mixture can be enhanced with two ...