Q: My mother suffered a hip fracture in her 60s, and things went downhill from there. As I approach menopause, what can I do ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate ...

CRUNCHES Exercises often pop into our mind when we talk about toned belly, FLAT STOMACH and six-pack abs. Although we require ...

Ahead, my honest experience and surprising learnings from doing the Women's Health Flex Challenge for a month. Even though ...

Demand for the hormone is surging, and not just to treat libido. Here’s what we know about its benefits, and potential risks.

Data published by the DWP on the progress of rectifying historical State Pension errors, shows that the average arrears ...

While the Union Budget 2025-26 increases gender-focused allocations, women from various sectors stress the importance of ...

Exercises to help your Bakersfield Marathon running regimen ...

The new data shows 493,813 people have used the online tool at GOV.UK to check if they are missing HRP from their State Pension.

PORTLAND, Ore. ( KOIN) — February is Heart Health Month in America, and it’s an especially important conversation for women.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.