With only about 8 grams of sugar per half, grapefruit is a great low-sugar citrus option. It is hydrating and packed with ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Discover 5 ways to overcome stubborn sugar cravings, from protein-packed breakfasts to emotional eating solutions that ...

Nearly all of the children in the study -- 94% -- experienced a drop in consciousness, 95% had dangerously low blood sugar, ...

Intensive management of diabetes pays fewer dividends as patients age and raises the chances of hypoglycemia. But many people ...

In today’s fast-paced world, managing blood sugar levels has become increasingly essential for maintaining overall health and ...

Discover how blood sugar stability affects energy, cognition, aging and disease risk even without diabetes, and learn ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...