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Despite those good intentions, it’s common knowledge that most people are destined to fail at their New Year's resolutions.

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Oregon's TJ Bamba revealed after the game that the Ducks were given motivation from IU coach Mike Woodson before their Big ...

Researchers from the Karlsruhe Institute of Technology shared how AI could significantly improve solar energy production ...

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If you’re looking for a fun and achievable way to increase your physical activity, Walk Kansas might be just what you need.

Athletes train relentlessly to improve their physical strength, endurance, and technical skills. However, the mental aspect of sports is just as crucial in determining success. Sports psychology ...

“Exposure to more natural light in spring boosts mood and energy levels as it increases our serotonin supplies – a ...

Ever noticed how it’s easier to get things done when someone else is around—even if they’re not helping? That’s the magic of ...

What do training for an ironman competition and hitting your money targets have in common? More than you might think.