Medically reviewed by Sohaib Imtiaz, MD Whole wheat bread is generally considered a healthier option than white bread due to ...

“Even though consumers know it’s not healthy.” We may love our bread but it does not love us. In fact, nutritionally, in many cases we may as well be eating cardboard. “Typically ...

Gym memberships, healthy snacks, organic groceries, protein supplements, and more can quickly burn a hole in our pockets. As ...

There's a variety of bread out there to choose from, but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences ...

Though white bread has a reputation for being highly refined ... processed and so can be considered an excellent part of a healthy diet if eaten in moderation and combined with fibre and nutrients ...

Updated definition of ‘healthy’ on food packaging The FDA ... As a result, fortified white bread, highly sweetened yogurt, and highly sweetened cereal no longer qualify.

Refined grains, like white rice and white bread, still offer certain beneficial ... that there's no one-size-fits-all approach to eating healthy. “ The healthiest food in any category ...

Examples of products that qualified as healthy under the original claim but not the updated one include fortified white bread, highly sweetened yogurt, and highly sweetened cereals. The agency ...