Krav Maga is ideal for self-defense situations because it is made for precisely that purpose. You will learn how to look for the vulnerable parts of an attacker. Eye pokes, stomping, and kicking ...

Zeisler is a former ballet dancer who studied Krav Maga and other methods of self-defense after being assaulted. "From the first day I started learning self-defense, I began modifying, adapting ...

At Lashley Training Center, we’ve been empowering individuals and families for years with expert martial arts training, ...

CHICAGO (CBS) -- Police issued a community alert Sunday about a man who sexually assaulted three women in the Logan Square neighborhood over the past few weeks. In each attack, the attacker approached ...

Marco Kwong, founder of Urban Survival Academy, offers readers an empowering guide to self-defense and resilience in the new book Secrets of Self-Made Success. His journey and practical insights make ...

Youll learn how to strike safely and effectively and how to defend against common chokes headlocks and other assaults Youll also learn to deal with knife attacks and youll learn gun defenses that ...

This weekend's events include Victoria Shaw at The Mulehouse, French bistro cuisine at Rue 6, free self-defense for women and books at The Factory.