This widens the space around your spine and can help relieve some types of back and limb pain. Here's what to expect before, during, and after your laminectomy. A laminectomy usually requires a ...

Spinal stenosis is a narrowing of the spinal canal that causes compression of the spinal cord and/or nerve roots. Resulting pain and numbness (in the hands ... One such example is decompression ...

Postoperative care differs for microdiscectomy and decompressive laminectomy ... with lumbar herniated nucleus pulposus (HNP) can be excruciating. For most, 4 weeks after symptom onset, pain ...

For a discectomy, laminectomy, or foraminotomy ... Coping With Recovery Recovery from spinal stenosis surgery can be a challenging process if significant back pain and activity limitations still exist ...

It’s normal to have back pain for up to six weeks after back surgery. However, if you experience new or worsening lower left back pain after surgery, you should speak with your healthcare provider.

After all, it can sometimes be tricky to expel additional effort when you’re dealing with chronic back pain. To test ease of movement, we settle into a sleeping position and evaluate the level ...

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Additionally, if you have pain with walking and have become progressively immobile, we can use either minimally invasive surgery or conventional surgical techniques for these procedures: Decompression ...

After earning her certification from the Spencer Institute and dedicating hundreds of hours to sleep research, she has extensive knowledge on the topic and how to improve your quality of rest.

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Recently, Dr. J. Alex Sielatycki, a fellowship-trained spine surgeon at Pioneers Medical Center (PMC) in Meeker, started ...

It was just what I needed as I recovered from back pain, and my back felt strong again after the testing period. The mattress features a combination of coils and CertiPUR-US and Greenguard Gold ...