A Community Plate get-together is based on sharing pot-luck meals and recipes, and is capped off with participants taking turns sharing theme-based stories to connect ...
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Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight management support. They are rich in antioxidants and essential nutrients ...
While peanuts contain healthy fats, they are also high in omega-6 fatty acids Peanuts can be a great snack choice due to their rich nutrient profile, high protein content, and satisfying crunch.
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