Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

As the Board exams are scheduled to begin from February 15, students are feeling the pressure and anxiety building up. Sleep ...

Children who have had a stroke may be at higher risk for developing anxiety, depression and related physical symptoms such as ...

A New Talker Research study found that women avoid seeing doctors for reasons like fear of blame, dismissal, or misdiagnosis ...

Boosting physical health through regular exercise can have a profound impact on mental resilience, reducing stress and ...

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

"A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be particularly frightening. The physical sensations sometimes mimic a heart attack.

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.