Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is considered a traditional Chinese tea and may fight cancer and infection, lower blood sugar, and have ...

each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what you need to know. Tea isn’t just tasty.

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...

Mullein tea has many potential benefits. It may ease your cough, help fight infection, and reduce inflammation. However, little research has been done to confirm its effectiveness. It’s unlikely ...

Many people enjoy making turmeric tea because it's a simple way to incorporate curcumin, its main bioactive compound, into your diet. Curcumin has been studied for its anti-inflammatory, antioxidant, ...

There is limited research on how lemon balm tea specifically may help individuals. This article focuses on lemon balm alongside the uses and benefits of this plant. It also considers the risk ...

Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

Green tea has been used for thousands of years for its possible medicinal benefits, such as boosting digestion and alertness. Some people even claim that green tea may help promote weight loss and ...

Guava leaf tea is helpful in lowering the blood sugar levels in diabetics by inhibiting the absorption of sucrose and maltose. Tea prepared from guava leaves may decrease LDL, bad cholesterol, and ...

Arduous meditation is central of Zen Buddhism. Centuries ago, when these monks meditated for hours at a stretch, the only form of nourishment allowed was a bowl of green tea! The question is why?