First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

Servite (Calif.) tight end Luke Sorenson continues reeling in offers fron the top programs in America after a standout junior ...

No. 1 Auburn abated LSU’s fast starts to begin the first and second halves and came out on top 87-74 Wednesday night at the ...

The back-breaker for Eureka was two threes by Tae Wolford, with the second one coming at the very end of the shot clock as ...

Clemson’s new defensive coordinator arrives with a simple yet powerful philosophy: fast, physical, and fundamentally sound ...

Coming off a 75-24 win over Wautoma a few days earlier, the Ripon Tiger girls’ basketball team picked up where it left off as ...

Parks caught fire in the second quarter and helped the Tigers run away with a 79-36 win on the ... The game was physical and fast paced, but neither side could get a shot to fall.

The Tigers ended the regular season with a 7-3 record, and a 4-2 district record. New Diana now 9-0 after taking down Arp on the road The final score was: Woodville 49 – Arp 12 ...

Nagpur: Over 10,000 citizens participated in the Tiger Run Marathon organised by Nagpur City Police to create awareness about cybercrime and drug abuse. The event, held on Saturday, saw ...

After that Adams forced a steal and a fast break lay-up ... 21 at home against Stilwell. Tigers run into foul troubles Tahlequah boys basketball ran into foul troubles in their 63-41 loss ...

CATOOSA — On the first possession of the second half, Tahlequah boys basketball’s Jordan Daugherty picked the pocket of a Jenks player and rushed the ball downfield for a fast-break layup.