There’s another exercise that is often overlooked, one that plays a crucial role in knee stability and rehabilitation: the ...

Creaky Knees or Knee noise may be a sign of arthritis. Scroll down to learn from experts if your noisy knee is signalling arthritis or not.

Find out who is missing through injury and who is in a race against time to prove their fitness in the Premier League this ...

The Ghana Football Association (GFA) has released a list of twelve players who were unable to receive a call-up to the Black ...

Find out who is missing through injury and who is in a race against time to prove their fitness in Spain's LaLiga this ...

Stade Rennes right-back Alidu Seidu and Leicester City forward Abdul Fatawu Issahaku are both recovering from anterior ...

Twelve players including Abdul Fatawu Issahaku and Tariq Lamptey have been left out of Ghana's squad for the upcoming FIFA World Cup qualifiers due to injuries. Long-term absentee Daniel Kofi-Kyereh ...

Twelve players have been left out of Black Stars squad for their 2026 World Cup qualifiers against Chad and Madagascar .

Jump squats improve strength, stamina, flexibility, and heart health. These exercises enhance muscle tone, balance, and metabolic rate, making them highly beneficial for fitness ...

The Black Stars of Ghana are grappling with a significant injury crisis as they prepare for the crucial 2026 FIFA World Cup ...

Twelve key players have been left out of the Black Stars squad for the FIFA World Cup qualifiers due to injuries. They ...

The Ghana Football Association (GFA) has explained why Tariq Lamptey and 11 other top players were left out of Otto Addo's ...