Daylight saving time starts this weekend in Ontario and most of Canada. This year, the time to move clocks forward one hour ...

When does daylight saving time 2025 start? Do we lose an hour of sleep? Daylight saving time 2025 begins on Sunday, March 9.

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky — it also could harm ...

Western Washington will see its first 6 p.m. sunset of the year on Wednesday and we are just days away from 7 p.m. sunsets returning.

When daylight saving time (DST) begins, many people experience disruptions in their sleep, health, and daily routines. On ...

This is one case where Elon Musk (“abolish the annoying time changes!”) is dead wrong, perhaps because he’s never lived in ...

American Academy of Sleep Medicine indicates that Daylight Saving Time has negative effects on your health and wellbeing.

Come Sunday, the sun will set closer to 7 p.m. again, but in order to get there, we have to spring ahead, which means we lose an ...

It's almost time to spring forward one hour for extra sunlight and time outdoors, but experts want people to know how this time change affects both your physical and mental health. On Sunday, March 9, ...