Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Time for a relaxing zen meditation with this ...

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Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

The premium subscription includes all that and more, including Calm Body programs, monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

Krishna Choudhary, a 10th-generation jeweler and founder of Santi Jewels, shares his grounding morning routine and favorite ...

“Phoenix Choir’s forthcoming programme spans the centuries from Hildegard of Bingen to the present day. The meditative tone ...

So, I recently did a personal audit of setting my day up for success — and meditation is at the top of my list. Now, I’ve heard it all before: How do you have time to meditate? How can you sit ...

Paris-based sales agency Alpha Violet has boarded the international sales for Liryc Dela Cruz’s “Where the Night Stands Still ...

Music may even work as an alternative treatment or support for certain mood disorders or neurodiversities. Meditation is the practice of clearing your mind, focusing inward, and letting your ...

David Lynch was a once in a lifetime individual. The man's work spreads many decades and has influenced countless artists to this day. IPR's Anthony Scanga takes a look back at his work - from film to ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.