Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Taylyn Washington-Harmon is the associate editor at Health.com. A former social media guru, she's worked for a number of lifestyle and beauty brands and has previously written for SELF and STAT.

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Dakari Quimby, PhD, is a Clinical Assistant Professor of Psychiatry & Behavioral Sciences at the University of Southern California. It can be challenging to know what to do if you have a partner ...

A preliminary study found that flossing at least once a week may reduce the risk of stroke. Experts explain the finding and ...

The pelvic floor is a group of muscles that support the pelvic organs, including the uterus, bladder, vagina, bowels, and rectum. A weak pelvic floor can cause issues with your pelvic organs.

Endometriosis occurs when tissue that lines the inside of the uterus (womb) grows outside the uterus. In the United States, more than 11% of people with a uterus who are ages 15-44 have the condition.