Are you looking for a natural solution to get a healthy glow? Try incorporating tulsi into your routine for skin rejuvenation ...

Showering after exercising may do more than just getting rid of sweat. Know if you should take a hot or cold shower after a ...

Kidney beans are often associated with gas, and bloating. But they are good for your health. Here are some of the benefits of ...

Have you tried skipping for belly fat reduction. Know how it can help you get rid of the extra inches around your waist.

Urinary tract infections (UTI) can lead to poor gut health, and this can, in turn, lead to more infections, including ...

Using the right body lotion for dry skin can keep it healthy. Find 6 cost-effective options if you are looking for some ...

This World Cancer Day, actress Chhavi Mittal gives us a glimpse of her mental health while battling breast cancer. Here’s ...

Nuts are more than just a healthy snack. Make sure to try out these 5 dry fruits for liver health as well as over all well being.

Anembryonic pregnancy is one of the main causes of miscarriages. Know why it happens, and the symptoms you should watch out ...

The Tadasana or Mountain Pose strengthens the legs, as well as stretches the spine. Here’s how it can help in improving ...

This World Cancer Day, add these 10 foods into your daily diet to reduce your risk of developing cancer. These foods are packed with essential nutrients and have cancer fighting properties.

Squats and lunges may be your go-to exercises to strengthen your lower body. Add the hip airplane to this list to make your legs, and hips stronger. Your legs, and hips have to be in good shape, as ...