Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night ...

To be a person in the year 2025 is to encounter, in one way or another, the marketing onslaught for compounded ...

Having a headache is one thing, but adding other symptoms on top of that like new vision changes, numbness, tingling, weakness, or trouble speaking are a big concern, Dr. Sivakumar says. Among other ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

Since the ’80s, a large body of research has indicated that estrogen impacts everything from cognition to mood to a person’s ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

Heel-to-toe drop refers to the distance between the highest and lowest part of the shoe's sole. Zero-drop shoes don’t have a ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

Zella, Nordstrom’s in-house activewear brand, is known for great gear that won’t break the bank—and, for a limited time, a ...

But what exactly is functional medicine, and what makes it unique? And more importantly: Is it a legit avenue for quality ...