Filmmaker Sajid Nadiadwala’s dramatic weight loss transformation is setting fitness goals for men over 50! His latest Holi ...

The natural Ozempic alternatives that can help fight food cravings – without the health risks - Weight management drugs may ...

Raghunath questions whether MBAs still add real value in today's workplaces, arguing that many graduates are unremarkable and ...

A weight loss doctor has revealed a surprising 50p superfood that could boost your fat-burning efforts. Not only is this ...

Drinking methi or fenugreek water every morning on an empty stomach can do wonders for your overall health. From promoting ...

Discover 7 tips to lower high blood pressure naturally, from the DASH diet to stress management techniques that can help you ...

To get you started, Carroll and I developed this easy-to-follow seven-day walking plan for weight loss (we’re both registered ...

The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

New research has found that large weight changes—both weight gain and weight loss—can significantly increase the risk of ...