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Classical music has been scientifically shown to help reduce stress. Unwind with some of the best pieces of relaxing classical ... of musical development at the time and has survived down the ...
From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.
Following Essential Classics European Road Trip in Paris, take time out with a 30-minute soundscape of Parisian classical favourites from Maurice Ravel, Mel Bonis, Camille Saint-Saens, Gabriel ...
In this article, we tell you the top 10 relaxing yoga poses ... of your practice and promotes deep relaxation. End your nighttime yoga session with a few minutes of meditation.
⌛Developing Good Habits⌛: An hourglass is more than just a home décor item, it's a great aid in developing good habits.Homework timer, meal timer, piano practice timer, game timer ...
The platform launched its first ambulance service in Gurugram today, promising a 10-minute response time for critical healthcare needs. This initiative was unveiled by Blinkit CEO Albinder Dhindsa on ...
Over time, you can also try straightening the other leg so it’s flat on the floor. This is a classic Pilates movement, but stop if you feel back or neck pain. Start by lying on your back with ...
At times like this, it can be tempting to throw up your hands and just not exercise, but it is possible to get a decent workout in a short time. To make those 10 minutes count, though, you will ...
For me, the Renpho eye massager is that product. I found this Bluetooth-enabled heating and massaging wonder after shelling ...
We have a 10-minute yoga sequence that can balance your body and focus your mind ... (Tip: this is the same pose as high plank, only your elbows are bent this time!) On your next inhale, press through ...