Something that’s been catching my attention recently, though, is everyone backwards walking. My TikTok feed is full of it, but it’s not often you see a social media trend make it into the real ...

If you’re looking to add more movement into your daily routine in 2025, a walking pad—a.k.a. an under-desk treadmill—is an easy way to get those extra steps in. They have the advantage of ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

@jacksucksatlife//YouTube Reflecting on the challenge, Welsh shared, 'Well do I recommend walking 250,000 steps in a week? Absolutely not. My joints just couldn't keep up, it's two days later and ...

Is walking backwards, also known as retro walking, a fitness trend you should be trying — assuming you’re willing to get a few quizzical looks from friends and neighbors? Influencers like @ ...

Mr Fowler was a "quiet, gentle man" who helped others, his family said A man has admitted beating an 87-year-old pensioner to death with his own walking stick in a random attack at a railway station.

WiRobotics’ flagship product, WIM—short for “We Innovate Mobility”—is an exoskeleton designed to enhance walking efficiency and ease. This innovative device offers a range of modes ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

But you don’t need to follow those fads. Research shows that even a short amount of walking — one of the most accessible forms of exercise — can help set you up for success when working ...