January is traditionally a month for fresh starts and resolutions, many of which center around self-care. And if you’ve spent any time watching television or scrolling social media this month, you’ve ...
Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...
A judge on Monday ordered that a Chicago man be held in custody pending the outcome of his trial after he allegedly failed to report a deadly traffic collision. Judge ...