So far, the Westminster Licensing Committee has received nine objections to the proposal - and two letters of support, and has now approved planning permission for the club. The Penthouse Club plans ...

Ten years on, Kitty and Ruby, two of the original performers, are recruiting 14 new members, with auditions being held at the Willows Bar, in the seaside resort, on Sunday. Kitty said: "We want to get ...

Clemson — which started its women’s gymnastics program just two seasons ago — posted her entire routine to social media, along with the clip of the feat. The FULL routine of the historic ...

David Beckham, the former football star, maintains an impressive fitness routine even at 49 ... helps build muscle in the upper body, allows a full range of motion, activates stabilizer muscles ...

In fact, with the right approach, fasting can work in harmony with your workout routine. She said, “The key is to focus on low-impact, energy-sustaining exercises like yoga, Pilates, and ...

These types of exercise use multiple muscle groups at the same time, like squats, which engage the quadriceps, glutes and calves. Experts at Physiopedia confirm that the benefits of compound exercise ...

Virgin Voyages offers a cruise experience that combines indulgence with wellness, allowing guests to enjoy food and drinks while maintaining a fitness routine. The cruise line provides a variety ...

The athletes that follow her, believe in her and are confident in her. To see Avery back out there- this was her first week practicing full routines. This would have been her fourth day of full ...

It’s hard to tell when society’s obsession with morning routines started, but it’s safe to say that at some point, we lost the plot. Due in part to overpacked, overwhelming schedules ...

Every single rep. “If you go watch one of KD’s pregame workouts, like his 15 minutes on the court pregame, he’s in a full sweat,” former Suns assistant Miles Simon said. “It’s like he ...

Pamela thrives best when she’s given challenges, and I think what she has done and the role she has taken in these last two years have reflected that, and I hope that the audience continues to ...