these cool images are like a soothing balm for your soul. Let the calming and comforting vibes wash over you and give your mind the mini-vacation it deserves. Dive in, relax, and enjoy this visual ...

Research has found that taking a break to look at calming pictures may have a positive effect on your mental health. Start the year off right with these relaxing images. The colour blue was ...

In these activities you mentally follow along as you listen to guided scripts for the purposes of relaxation. After listening to these exercises for a few times, you can remember which images helped ...