Zairyre Simmons was abused as a child and grew up in the foster care system. He watched a person get shot while playing basketball at a Homewood playground and later lost his best friend and older ...
Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...
Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental health. The practice, which integrates movement, meditation, and breathing, ...
1 Obstetrical Department, The First Affiliated Hospital of Chongqing Medical University, Chongqing, China 2 Nursing Department, The First Affiliated Hospital of Chongqing Medical University, Chongqing ...