Store your homemade elderberry syrup in the refrigerator, where it should keep for about 2 months. PRINT RECIPE Learn all about homemade elderberry syrup benefits and how to take elderberry syrup.

When we asked Dr. DiNicolantonio if a homemade elderberry syrup mixed into a drink was likely sufficient to reap the benefits of the fruit, he said, “This would unlikely be a therapeutic dose ...

Image Credit: Freepik Elderberry syrup is a popular remedy for colds and flu due to its well-known immunity-boosting qualities. For an added health boost, you can add this syrup to drinks or ...

“At first, people assumed we were selling elderberry syrup for pancakes,” Smith says. “I told them, ‘No, this is an elixir—a medicinal product.’” It’s been viewed that way since 400 B.C., when ...