A 100-year-old Banbury woman with a passion for ballroom dancing celebrates her centenary with 50 friends and family this ...

There is a strong cross-cultural assumption that women talk a lot more than men,” said Colin Tidwell, co-lead study author ...

From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow ...

Burn Boot Camp, a gym located at 32814 Walker Road in Avon Lake, aims to drive members to be consistent and a part of its ...

Liverpool were on top for much of the match, with the Leanne Kiernan bagging her first WSL goal to give the Reds the lead.

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

Discover why your running habits might be hurting you after 50. Elite coach reveals common mistakes in training, recovery, ...

By STEPHEN WADE Aging athletes such as LeBron James, Cristiano Ronaldo and Lindsey Vonn are similar to racing cars — maintained by tinkering mechanics, data analysts, and shelves of ...

LeBron James and Lindsey Vonn just turned 40, and Portuguese soccer star Cristiano Ronaldo turns 40 next week on Feb. 5. It ...