Hollywood actor Josh Gad feared his identity would shift after he lost 40 pounds being on a "miracle" weight loss drug.

"Meet Maymo, the hilarious lemon beagle taking YouTube by storm. Watch Maymo and his adorable pack in laugh-out-loud skits, ...

Winterloo is in Waterloo this weekend to celebrate all thing snow and ice. There's also lots of music and a special craft at ...

More than 100 years after the construction of the engineering marvel that linked the Atlantic and Pacific oceans — and 25 years after the canal was returned to Panama by the US — the Panama Canal ...

Josh Gad was denied the chance to star in 'Avatar' because he resembled a "tall, overweight Smurf" when he digitally turned into one of the blue characters.

Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since you need to include fat in your meal plan, the key is to ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...