Furthermore, a study by the British Nutrition Foundation found that only 14% of 4-10 year olds and 4% of 11-18 year olds are ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

In a spirited culinary challenge, students from over a dozen Valley schools are whipping up a storm to revolutionize school lunches. Swapping out processed options for wholesome, locally-sourced ...

RFK Jr has pledged to tackle ultra-processed foods, food dyes and additives Robert F Kennedy Jr has set his sights on changing how Americans eat and drink ... at school lunches, telling Fox ...

Busy mom reveals how she transformed her eating habits while juggling four kids, full-time work, and endless activities ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

It can be tough to eat healthy on the go. Not everyone has time to meal prep or pack a lunch to ensure all of the proper recommended dietary boxes are checked, and not every restaurant provides ...

It's the time of year when many of us are setting new goals for the year and trying to be a bit healthier following a month of eating and drinking more than usual. We all know the importance of ...

Maybe you don’t like what the school has. Or you kid isn’t eating it ... Or if you forgot to pack a lunch. A Lexington start-up company from someone familiar with the food business wants to ...

The condition has been associated with diet deficiencies. While there is no specific diet to treat or prevent hypothyroidism, certain food choices may help support healthy thyroid function. Foods to ...