A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Kennedy “will help make America healthy again by shaking up HHS and FDA”, Colorado’s Democratic Governor Jared Polis wrote on social media this week, welcoming his nomination. After ...

Two crowd-pleasers come together in these garlic bread sausage rolls, packed with Italian herbs and spices and wrapped in flaky pastry, with an optional marinara sauce for dipping. The simple ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

After Tuesday, the fifth-ranked team in the country enters a daunting Rupp Arena coming off what Nate Oats called a "disappointing" loss to No. 21 Ole Miss. Granted, Alabama (14-3) is 3-1 in its ...

Who has the time to make a healthy breakfast in this day and age? Enter Indian cuisine, the queen of flavor and variety, with a secret weapon: overnight oats. You can make quick breakfast jars ...