Diabetes affects 80 million Indians and can lead to serious kidney issues like diabetic nephropathy. High blood sugar levels ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.

When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...

Although excessive sugar consumption is linked to inflammation and type 2 diabetes, its link to cancer remains complex. We ...

In an extraordinary study it was found that a common vegetable could reduce high blood sugar levels by up to 50 percent for ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

A man tried a hack to stop rice from spiking his blood sugar and shared the results in a YouTube video. Type 2 diabetes ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Type 2 diabetes occurs when the pancreas doesn't produce enough insulin to control blood sugar levels, or the insulin ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

She further explains: "Sugar doesn't directly cause cancer – all cells (including healthy ones) use glucose for energy.