In today’s fast-paced world, managing blood sugar levels has become increasingly essential for maintaining overall health and ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

A doctor has issued a warning that a persistent craving for sugar might indicate a serious health issue. While indulging in a ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Discover how blood sugar stability affects energy, cognition, aging and disease risk even without diabetes, and learn ...

These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.

When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...

Potato chips are a beloved crunchy snack, but their refined carbs, unhealthy fats, and high sodium content can spell trouble ...

Nearly all of the children in the study -- 94% -- experienced a drop in consciousness, 95% had dangerously low blood sugar, ...

Discover practical, research-backed approaches to reduce sugar consumption without sacrificing enjoyment. Learn about hidden ...

Holi is incomplete without Thandai, but is this festive drink good for health? Packed with nuts, seeds, and spices, Thandai ...