Slower is better though, as fast spikes can cause people to struggle with blood sugar content, which in turn can lead to a ...

A man tried a hack to stop rice from spiking his blood sugar and shared the results in a YouTube video. Type 2 diabetes ...

When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...

In a world where health-conscious consumers are on the rise, companies are finding new ways to market their products as “clean,” “natural,” and ...

A 2021 study found male fruit flies became more aggressive when food became scarcer. Dietary stress was shown to directly influence the flies’ behavior. Several studies also show that hunger can ...

These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.

Multiple approaches to reduce belly fat without hitting the gym include sugar reduction, consuming protein and fiber, natural ...

Kalonji water can help control blood sugar levels, making it a great natural remedy for those with type 2 diabetes ...

Curious if apple cider vinegar helps with weight loss. Explore how this pantry staple may support your wellness journey and ...

Robert F Kennedy Jr, Secretary of the US Health and Human Services, has begun targetting ultra-processed foods. Kennedy Jr has claimed that these foods are the cause of several chronic diseases that ...

Chronic kidney disease can be a silent killer; thus, we need to know about the causes and symptoms of CKD in advance for ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.